Asparagus is a spring vegetable as u can see by its rich green color ...i love it !!! it has been used from earlier times as a vegetable and medicine . It 's low in calorie...:) , sodium :) and packed with folate , potassium and lot of vitamins n minerals...:):):) Its shoots are prepared n served in a number ways , but today i am making it stir fried on skillet...as a side dish or can be served as an appetizer which is tasty n healthy......HIGH FIVE!!! for those who want to lose weight...:) , so let's start.....by
INGREDIENTS:
fresh asparagus 1bunch
cumin powder (roasted) 1pinch
chili powder 1pinch
lime juice or vinegar 1tsp
salt 1pinch
olive oil or any oil 1tsp
u may add any spices u like ....in ur dish!!
METHOD:
INGREDIENTS:
fresh asparagus 1bunch
cumin powder (roasted) 1pinch
chili powder 1pinch
lime juice or vinegar 1tsp
salt 1pinch
olive oil or any oil 1tsp
u may add any spices u like ....in ur dish!!
METHOD:
- Wash the shoots and remove hard ends.
- Heat a skillet and pour some oil and gently stir fry shoots for few min.
- Sprinkle ur favorite spices , i'm adding cumin , chili powder, salt and vinegar.
- Enjoy as side dish or appetizer .
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