April 27, 2011

spinach raita or dip/sauce

....another way to eat spinach ...raita or dip .yogurt is usually taken with INDIAN meals..specially in summers..ITS COOL N REFRESHING!! ...ya healthy too..:)
it's  one of my favorite raita s.. .and can also be used as a healthy dip or sauce ..with snacks...try it..not for special ..but for a change...


INGREDIENTS:
yogurt  or curd         1cup
spinach              1/4 bunch 
cumin powder     1/2tsp
chili powder         1/4tsp
salt 
oil


METHOD:

  • Heat a pan , pour few drops of oil and add  finely chopped spinach and cook for few minutes.
  • Pour yogurt or curd in a bowl whisk it so that there are no lumps, add cooked spinach.
  • add spices and salt as per taste and serve with food ...ENJOY!!
















2 comments:

  1. This looks great! Glad to be your new follower :)
    http://cookskinny.blogspot.com/

    ReplyDelete